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http://www.drozdietplan.com/ 

Diet, it can be: muesli with yogurt, grain, eggs, wholemeal bread, natural product. At lunch you can eat: a glass of yogurt, kefir, tea or crisply dr oz diet plan crushed lemon juice, eat a banana or other natural product, a modest bunch of nuts. Lunch ought to represent 40% of the day by day diet: vegetable plate of mixed greens, a bit of incline meat or fish, oats, potatoes, organic product compote or juice. Supper is .

http://www.drozdietplan.com/ 

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